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A Holistic and Integrative Approach to

Mental Health

and Wellness


Mindfulness = Power

We help you gain control of the issues affecting your life.

Our practice truly values people – your experiences, feelings, relationships, and unique lives. Our goal is to look at the big picture and treat each person and family holistically, uniquely, and whole-heartedly. Healthy habits and self-awareness are integral to our approach. Our in-depth evaluation process helps us get to the root of the problem. Our next step is to help you gain necessary insight to move forward. Together we tailor a detailed treatment plan specific to your needs.

Empathy has no script. It’s simply listening, holding space, withholding judgement, emotionally connecting, and communicating the incredibly healing message - you’re not alone.

-Brene Brown

I am extremely fortunate to get to know people in a unique, authentic, and vulnerable way. My clients are often tremendously grateful for everything they gain from our sessions. I am not sure they realize just how much I gain from them as well. What a privilege it is to get to do this for a living. The human connection is powerful. 

-Lindsey Bauman

Meet Our Provider

Lindsey N. Bauman CPNP, PMHNP-BC

Lindsey is dual board certified in primary care pediatrics and psychiatric mental health across the life span. 


Her areas of focus have included developmental and behavioral pediatrics, general pediatrics, child and adolescent psychiatry as well as adult psychiatry. 


Lindsey graduated from Case Western Reserve University in Cleveland, OH. She has been working as a nurse practitioner since 2014. Lindsey cultivated Mettā Vita Health in 2019. Since then, psychiatry has been her focus. She treats children, adolescents, transitional youth, and adults. Lindsey is trained in family systems - it’s not uncommon for her to treat one or more members of a family.

Lindsey Bauman


We promote healing, resilience, and healthy relationships for clients across the lifespan - children as young as 3 years old, teens, transitional youth, adults, and families. Our services and therapy approaches are determined based on your needs.

  • Evaluations (Psychiatric, ADHD, Autism)

  • Medication Management

  • Naturopathic Treatments

  • Individual, Couple, and Family Therapies

  • Nutrition Counseling and Weight Management 

  • Prescription Treatment (when warranted)


Eclectic Therapy Approaches:

  • Family Systems

  • Psychoeducation

  • Parenting

  • Trauma Informed Therapy

  • DBT (Dialectical Behavioral Therapy)

  • CBT (Cognitive Behavioral Therapy)

  • ERP (Exposure Response Prevention)

  • EFT (Emotionally Focused Therapy)

  • Animal Therapy

  • Play Therapy

Psychologist Session
Areas of Expertise

Our Areas of Expertise


  • Autism (Neurotypical, neurodiverse)

  • ADHD

  • Oppositional Defiant Disorder

  • FAS

  • Anxiety

  • Selective Mutism

  • Anger

  • Aggression

  • OCD

  • Depression

  • Suicidal Ideation

  • Non-Suicidal Self Injury (Self Harming)

  • Bipolar Disorder

  • PTSD

  • PICA

  • Sleep Disorders

  • Intellectual Disability

  • Self esteem

  • Body image issues

  • Obesity 

  • Weight Management

  • Eating Disorders

  • Mood Disorders

  • Grief

  • Complicated Grief

  • Divorce

  • School Difficulty

  • Learning Disabilities

  • Adoption

  • Parenting Issues

  • Women’s Issues

  • Interpersonal Conflict

  • Family Conflict

  • Parent/Child Relationship Problem

  • Relationship Difficulties


Let's Get Started!


Contact us for a confidential free consultation.


We offer telehealth

and in-office visits.



We accept FSA, HSA, 

Care Credit, and credit card.

Contact Us

Metta Vita Health Office Building

Copyright 2023 Mettā Vita Health, LLC

Schedule an Appointment

Send Us a Message

Thank You!

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