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A Holistic Approach to

Mental Health

and Wellness

Mindfulness = Power

We help you gain control of the issues affecting your life.

Our practice truly values people – your experiences, feelings, relationships, and unique lives. Our goal is to look at the big picture and treat each person and family holistically, uniquely, and whole-heartedly. Healthy habits and self-awareness are integral to our approach. Our in-depth evaluation process helps us get to the root of the problem. Our next step is to help you gain necessary insight to move forward. Together we tailor a detailed treatment plan specific to your needs.

Metta Vita Health Therapy

Empathy has no script. It’s simply listening, holding space, withholding judgement, emotionally connecting, and communicating the incredibly healing message - you’re not alone.

-Brene Brown

Our Services

Metta Vita Health fosters healing of the mind, body, and soul. Our services and therapy approaches are based on your specific needs.

Metta Vita Health Psychiatric Evaluations

(Psychiatric, ADHD, Autism)​

Metta Vita Health Medication Management

​Medication Management

Metta Vita Health Family Therapy

Individual, Couple, and Family Therapies

Metta Vita Health Nutrition Counseling

Nutrition Counseling
and Weight Management 

Metta Vita Health Naturopathic Treatments

Naturopathic Treatments

Metta Vita Health Weight Loss Treatment

Prescription Weight Loss Treatment

Areas of Expertise

Our providers at Metta Vita Health are in the business of caring. To put it very simply, we are just people helping people. We are rooting for you! Our collective goal is to empower you to harness your confidence, grit, and resilience so that you can fully experience joy.


  • Autism

  • ADHD

  • Oppositional Defiant Disorder

  • FAS

  • Anxiety

  • Selective Mutism

  • Anger

  • Aggression

  • OCD

  • Depression

  • Suicidal Ideation

  • Non-Suicidal Self Injury (Self Harming)

  • Bipolar Disorder

  • PTSD

  • PICA

  • Sleep Disorders

  • Intellectual Disability

  • Self esteem

  • Body image issues

  • Obesity 

  • Weight Management

  • Eating Disorders

  • Mood Disorders

  • Grief

  • Complicated Grief

  • Divorce

  • School Difficulty

  • Learning Disabilities

  • Adoption

  • Parenting Issues

  • Women’s Issues

  • Interpersonal Conflict

  • Family Conflict

  • Parent/Child Relationship Problem

  • Relationship Difficulties

Eclectic Therapy Approaches

We pride ourselves in offering comprehensive and dynamic approaches to mental health and wellness for all people, children to adult.

  • Family Systems

  • Psychoeducation

  • Parenting

  • Trauma Informed Therapy

  • DBT (Dialectical Behavioral Therapy)

  • CBT (Cognitive Behavioral Therapy)

  • ERP (Exposure Response Prevention)

  • EFT (Emotionally Focused Therapy)

  • Animal Therapy

  • Play Therapy

Metta Vita Health Therapy
Metta Vita Health

Contact us for a confidential free consultation.

Let's Get Started!


We offer telehealth

and in-office visits.

Metta Vita Health Insurance


We accept FSA, HSA, 

Care Credit, and credit card.

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