Mindfulness = Power
We help you gain control of the issues affecting your life.
Our practice truly values people – your experiences, feelings, relationships, and unique lives. Our goal is to look at the big picture and treat each person and family holistically, uniquely, and whole-heartedly. Healthy habits and self-awareness are integral to our approach. Our in-depth evaluation process helps us get to the root of the problem. Our next step is to help you gain necessary insight to move forward. Together we tailor a detailed treatment plan specific to your needs.
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Empathy has no script. It’s simply listening, holding space, withholding judgement, emotionally connecting, and communicating the incredibly healing message - you’re not alone.
-Brene Brown
Our Services
Metta Vita Health fosters healing of the mind, body, and soul. Our services and therapy approaches are based on your specific needs.
Evaluations
(Psychiatric, ADHD, Autism)
Medication Management
Individual, Couple, and Family Therapies
Nutrition Counseling
and Weight Management
Naturopathic Treatments
Prescription Weight Loss Treatment
Areas of Expertise
Our providers at Metta Vita Health are in the business of caring. To put it very simply, we are just people helping people. We are rooting for you! Our collective goal is to empower you to harness your confidence, grit, and resilience so that you can fully experience joy.
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LGBTQ
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Autism
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ADHD
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Oppositional Defiant Disorder
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FAS
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Anxiety
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Selective Mutism
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Anger
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Aggression
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OCD
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Depression
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Suicidal Ideation
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Non-Suicidal Self Injury (Self Harming)
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Bipolar Disorder
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PTSD
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PICA
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Sleep Disorders
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Intellectual Disability
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Self esteem
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Body image issues
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Obesity
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Weight Management
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Eating Disorders
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Mood Disorders
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Grief
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Complicated Grief
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Divorce
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School Difficulty
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Learning Disabilities
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Adoption
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Parenting Issues
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Women’s Issues
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Interpersonal Conflict
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Family Conflict
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Parent/Child Relationship Problem
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Relationship Difficulties
Eclectic Therapy Approaches
We pride ourselves in offering comprehensive and dynamic approaches to mental health and wellness for all people, children to adult.
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Family Systems
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Psychoeducation
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Parenting
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Trauma Informed Therapy
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DBT (Dialectical Behavioral Therapy)
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CBT (Cognitive Behavioral Therapy)
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ERP (Exposure Response Prevention)
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EFT (Emotionally Focused Therapy)
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Animal Therapy
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Play Therapy
Contact us for a confidential free consultation.
Let's Get Started!
Appointments
We offer telehealth
and in-office visits.
Insurance
We accept FSA, HSA,
Care Credit, and credit card.